Mint
- Spearmint (Mentha Piperita - Mentha Spicata - Mentha Silvestris
- Mentha Viridis - Diosmos)
This
herb proliferates and interbreeds so easily that one can come across
more that 20 different species with only insignificant differences
among them, but all share the quality of emitting an intoxicating
aroma. As Persephone was taking a stroll along the banks of river
Acheron (in Greek and Roman mythology the river of woe), she stumbled
upon her husband, Pluto, and his lover, young nymph Minthe. In a
fit of rage Persephone turned Minthe into a lowly plant with mauve
tiny flowers, completely inconspicuous to human eyes. Pluto felt
sorry for Minthe and endowed her with a divine fragrance. Since
then, this lowly herb has been honoured profusely by gastronomers
all over the world. The ancient Greeks believed that mint could
invigorate the mind and refresh blood. They also used it as a remedy
for headaches. In fact, after nights of heavy drinking, ancient
Greeks would place a wreath of mint on their heads to "exorcise"
an impending hangover.
The Romans loved the smell of mint and had found ample culinary
uses for it. They even scented their bathing water with this fine
aromatic herb. Mint is also one of the ingredients for a sauce recipe
by famous ancient Roman cook Atticius. This recipe consisted of
the herb of grace (rue), mint, coriander, fennel, pepper, lovage,
honey and some olive oil.
Mint is considered an excellent tonic, antispasmodic and stomach
comforter. It invigorates the function of liver and bile. Steam
baths in menthol, mint's volatile oil, are quite invigorating, antiseptic
and disinfectant. A teaspoonful of honey in lukewarm fresh mint
tea can check tummy aches/distension and stomach ulcers. It also
checks the vomiting of women at gestation periods and motion sickness.
The following extract from Athenaeus is quite characteristic: "[If]
urchins are consumed in a sweet-sour sauce of vinegar and honey,
with parsley and spearmint, they are sweet and tasty."
In modern Greek cuisine, freshly chopped mint is ideal for meatballs,
eggplant salads, pumpkin pies and soft-cheese pies (kalitsounia).