This
grey-green with hairy leaves and terminal heads of violet flowers
plant grows in abundance on the hills and mountains of Crete. It has
aroused considerable interest among botanists and physicians owing
to its significant therapeutic qualities. This explains its Latin
name "Salvia" from the root salvare meaning to save.For
centuries now the Chinese have developed a unique system of popular
medicine based on herbs. Sage for them was so valuable that in the
Middle Ages they would trade it with triple the amount of the best
quality of tea they imported.Ancient Greek botanists and physicians,
for example Theofrastus Dioscurides and Hippocrates, were cognizant
with the therapeutic qualities and applications of sage. Dioscurides
reports sage as balsam for sore eyes and effective medicine for hemorrhage.
In antiquity sage infusions were believed to restore memory and increase
life expectancy. For the Romans sage was a divine plant and used as
an antidote even to snake bites. Sage also marries well with fried
rabbit, shrimps and fish rich in fat, e.g. eels, and dried beans.On
Crete sage is also used in the process of smoking sausages because
it imparts its aroma to the meat. In addition, the traditional hard
bread of Crete tastes better if you insert twigs of sage in the wood-fired
oven. There is a traditional recipe for fried pork liver where rosemary
is substituted with sage. Fresh sage leaves are usually inserted into
legumes packs to ward off bugs.
The
use of Sage is very common in Greece. Also the foreigners call it
the tea of Greece. In the form of tea it has many healing qualities.
It is good for colds, rheumatism and fever. The Arabs has a saying
:” How can a man die, when he has Sage in his garden.” It is also
regarded as a stimulant, tonic and strengthener. Used for stomach
disorders and intestines. Also used for neurasthenia. It is a disinfectant,
digestive, and in the form of a gargle for an irritated throat. Good
for the skin, face and hair.
Simply add 1gr of Herbs to 100grs of boiling water. Remove from the
heat and leave covered for 7-10 minutes. Filter the liquid and drink
as a Tea. Sugar or Honey may be added if required.
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