30 Zucchini blossoms
3 tb Sitia
Extra virgin olive oil
4 Scallions, minced
1 Garlic clove; minced
1/3 cup Raw long grain rice
1/2 cup Canned tomatoes; drained
3 tb Chopped parsley
3 tb Chopped fresh Knossos mint
or dill
Salt + freshly ground pepper
1/2 tsp Granulated sugar
Soak the stems in cold water overnight, without soaking the blossoms.
The following day, wash and drain on a towel. Cut off and discard
the stems without breaking the blossoms, and set the blossoms aside
while you make the filling. Heat the oil and saute' the scallions
until soft. Add the garlic and rice and cook over moderate heat for
2 minutes stirring constantly with a wooden spoon. Stir in the tomatoes,
herbs, and enough water to cover the rice, then season with salt and
pepper and the sugar. Simmer for 5 minutes, and remove from the heat.
Using a teaspoon, stuff each blossom carefully, holding it in the
palm of one hand, then close it and lay it on its side in a buttered
flameproof casserole large enough to accommodate all the blossoms.
Continue until all are filled. Pour 1 cup of warm water into the casserole.
Invert a plate over the flowers, then cover the casserole and simmer
over lowest heat about 1-1/2 hours. Check every 30 minutes to see
if more water is needed; if so, add warm water (it should all be absorbed
when cooked). Serve with poultry, meat or fish dishes, or as a delightful
first course.
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Skorthalia
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5
- 6 Cloves of Knossos grated
garlic
4 tablespoons Sitia
Extra virgin olive oil
2 tablespoons vinegar
1/3
lb Boiled Potatoes
Salt and Pepper
Skin
and mash the garlic. Add the potatoes and mash them as well while
slowly adding the olive oil. Salt and vinegar to taste.
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Gigantes
(Lima Beans)
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1 lb Lima beans
1Sliced onion
3 cloves Chopped garlic
3/4 cup
Sitia
Extra virgin olive oil
4 Ripe tomatoes
Chopped parsley
Salt
Pepper
Soak the beans in water overnight. Boil them until soft and strain
them well. Peel and chop the tomatoes and add the salt, pepper, olive
oil and parsley. Spread the beans in a pan and cover them with the
mixture. Bake for about 40 minutes. Serve hot or cold
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Homus
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2 cups Chick peas (cooked)
1 tb sp Tahini
1 Whole pressed Knossos garlic
1/2 cup
Sitia
Extra virgin olive oil
1/4 cup Lemon juice
Salt
Pepper
Mix all of the ingredients together in your food processor. Serve
with warmed pita bread
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Taramosalata
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1/4 lb Tarama (fish roe)
2/3 lb Boiled potatoes
1 cup
Sitia
Extra virgin olive oil
1 Small onion
1 1/2 Lemons (squeezed)
Mash the tarama the potatoes and the onion. Beat the mix until very
soft and creamy. Add the olive oil and lemon juice together very slowly
while mixing. Serve with olives.
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Calamari
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2 lbs Baby squids
Flour
Vegetable oil
2-3 Lemons
1/2 cup Chopped onions
Salt
Mix the flour with the salt. Wash the squid and toss it in the flour
to bread it. Fry well on all sides in hot vegetable oil. Top with
the onion and serve hot with sliced lemon.
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Pita
Bread
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1 pk Active dry yeast
3 3/4 cups Flour
1/4 cup Shortening, softened
1 1/2 tsp Salt
1 1/4 cup Warm water
In
a large mixing bowl soften yeast in warm water. Add 2 cups flour,
shortening and salt. Beat at low speed of electric mixer for 1/2 minute,
scraping bowl. Beat 3 minutes on medium. Stir in as much remaining
flour as you can mix in with a spoon. Turn onto a lightly floured
work surface. Knead in enough remaining flour to make a soft dough
that is smooth and elastic. Cover, and let rest in a warm place about
15 minutes. Divide into 12 equal portions. Roll each piece with floured
hands into a smooth ball. Cover with a damp cloth, let rest 10 minutes.
Using fingers, flatten balls. Cover, let rest 10 minutes. On a well
floured surface lightly roll one piece of dough at a time into a circle
6 inches in diameter, turning dough over once. Do not puncture or
tear dough. (Work with enough flour so dough does not stick) Place
on baking sheet. Bake one sheet at a time, in a 450 F oven about 3
minutes or until dough is puffed and softly set. Turn with a spatula,
and bake 2 more minutes until dough is light brown. Repeat with remaining
dough, baking one batch before uncovering and rolling the next. To
serve, slice bread crosswise and fill the pockets with a filling or
cut into wedges and pan fry to a crisp for dipping.
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Marinated
Octopus
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2 med. octopus
1 cup
Sitia
Extra virgin olive oil
1 cup wine vinegar
1 lg. onion
1 tablespoon Knossos oregano
1 teaspoon pepper
2 teaspoons rosemary
1/2 cup lemon juice
Place
octopus in a large pan with plenty of water and boil for 2 hours.
Remove from heat; wash and remove the skin. Cut in desired size pieces.
In a bowl, combine all the ingredients, except the lemon juice, and
add octopus. Mix well, cover, and refrigerate for several hours or
overnight.
When ready to serve stir in the lemon juice.
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Sykotakia
Ladorigani (Pan fried Liver)
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1 lb chicken, or lamb,
or calf liver
Flour (for dredging)
The juice of 1 lemon
2 cloves garlic, chopped (optional)
Sitia
Extra virgin olive oil
(for frying)
Salt
Pepper
Knossos Oregano
Wash
the liver very well. If using lamb's or calf's liver, cut it into
strips or cubes. Season the liver with salt and pepper and dredge
in the flour. Shake off excess and fry in the olive oil over medium-high
heat. Add the oregano, lemon juice and garlic (if used). Pour the
contents of the pan onto a serving dish and serve with lemon wedges
and bread for dipping into the oil/lemon/oregano mixture. May also
be served as a main course. Simply increase the quantities according
to how many people are being served. Serve with either fried potatoes
or plain white rice.
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Traditional
Cretan Salad (Dog Bread)
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Ripe red tomatoes
1 large Cretan Hard Bread rusk. (Dog Bread).
1/2 kg. strained yogurt
1 cucumber
2 large onions
Parsley
1 green pepper
Sitia
Extra virgin olive oil
Vinegar
Salt - black pepper - red pepper
Chop
the tomatoes in cubes. Chop the onions, the cucumber and the green
pepper in slices. Put the rusk on the bottom of a salad bowl. On top,
spread a layer of tomato, onions, cucumber, parsley, olive oil and
vinegar. Then spread a new layer of yogurt , salt and red pepper.
Spread another layer of tomato, onions and cucumber and another one
with yogurt. On top, spread the slices of green pepper, the chopped
onion, salt, pepper, olive oil and vinegar. Lift the bowl and tilt
it from one side to the other so that the sauce goes everywhere. Place
it in the refrigerator and serve cool. sprinkle with the rest of the
parsley before serving
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Kotopita
(Chicken Pie with rice and raisins)
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8-12
servings)
1/4 cup, plus 2 tablespoons, Sitia
Extra virgin olive oil
3 large onions, peeled and finely chopped
1 1/2 pounds boneless chicken breasts, trimmed, poached, and shredded
1/2 teaspoon Knossos cinnamon
powder
1/2 teaspoon Knossos ground
nutmeg
1/4 cup long-grain rice
2 teaspoons Knossos mint
1/2 cup golden raisins
2 eggs
Salt, black pepper, to taste
1/2 cup grated kefalotyri cheese
1 pound box fillo pastry
3/4 - 1 cup butter, melted, or Sitia
Extra virgin olive oil
for
brushing
Heat
1/4 cup of the olive oil in a large skillet and saute the onions until
wilted. In a large mixing bowl, combine the onions, shredded chicken,
spices, rice, mint, raisins and remaining olive oil. Mix tin the beaten
eggs, and season with salt and pepper. Bake in a preheated oven at
375 F for about 50 minutes to one hour, or until the fillo is crisp
and golden. Remove, cool for 20-30 minutes, and serve.
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Traditional
Cretan Fried Courgettes (Kolokythakia Tiganita)
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1
kg large courgettes
Sitia extra virgin olive oil
1 small bottle of beer
2
teacups flour
Salt
- black pepper
Wash
and cut the cougettes into thin slices. Salt and place in a colander
for about an hour to drain. Prepare a thick batter as follows: Mix
two cups of flour with one cup of beer and a liitle salt. Let the
batter sit for half an hour. Dip the courgette slices one by one in
the batter and fry in very hot oil. Serve hot or cold with Tzatziki
or Skorthalia.
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Traditional
Cretan Fried Aubergines (Melitanes Tiganites)
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1
kg large Aubergines
Sitia extra virgin olive oil
1 small bottle of beer
2
teacups flour
Salt
- black pepper
Wash
and cut the aubergines into thin slices. Salt and place in a colander
for about an hour to drain. Prepare a thick batter as follows: Mix
two cups of flour with one cup of beer and a liitle salt. Let the
batter sit for half an hour. Dip the aubergine slices one by one in
the batter and fry in very hot oil. Serve hot or cold with Tzatziki
or Skorthalia.
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Traditional
Cretan Fried Peppers (Piperies Tiganites)
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1/2
kg long Peppers
Sitia extra virgin olive oil
Salt
- black pepper
Wash
peppers well, remove seeds, salt and drain.Heat oil in frying pan,
add the peppers turning as soon as they brown. Arrange them on a small
plate and sprinkle with vinegar. Serve cold with Ouzo or Wine.
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Mizithropites (Cottage Cheese
Pie)
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kilo of flour
2 tbsps of
Sitia
Extra virgin olive oil
water and a small glass of raki to make a fluffy dough
1 kilo of mizithra (sweet or sour)
Roll out the dough, cut out round pieces, and place some Mizithra
cheese (sweet or sour, whichever you like) on each half, folding the
other half over it and forming crescents. Deep-fry.
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Scrambled
Eggs with Tomato and Courgettes (Avga Strapatsata)
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1 lb. of Courgettes
1 lb. of tomatoes
1 cup of
Sitia
Extra virgin olive oil
1 onion
5 eggs
salt - pepper
Cut the zucchini in small peices and brown them with the finnely chopped
onion in a pan with oil. Add
the tomatoes the salt and pepper: Simmer
When
zucchini are cooked, beat the eggs, and add them to the pan. Stir
and let the eggs cook.
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Kremydopita
(Onion Pie)
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(8-12
servings)
4 tablespoons,
Sitia
Extra virgin olive oil
plus 4 teaspoons for brushing fillo
16 medium - sized onions, peeled and coarsely chopped
3 cups fresh dill, chopped
4 tablespoons seedless raisins
4 tablespoons bulgur (cracked wheat)
6 tablespoons kefalotyri cheese, grated
2 teaspoons nutmeg
2 eggs, slightly beaten
Salt, black pepper, to taste
1 pound box fillo pastry
Heat
2 tablespoons of the olive oil in a large skillet and saute the onions
until wilted. In a large mixing bowl, combine the onions with dill,
raisins, bulgar, grated cheese, nutmeg and 2 tablespoons of the olive
oil. Mix in the eggs, and season with salt and pepper. Bake in a preheated
oven at 350 F for about 50 minutes to one hour, or until the fillo
is crisp and golden. Remove, cool for 20-30 minutes, and serve.
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Patzaria
Salata (Beet Salad)
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4-5 Beetroots, with stalks and leaves
Sitia
Extra virgin olive oil
Vinegar
Salt
1-2 cloves Garlic, finely chopped (optional)
Wash the beetroots and the stalks very well
under cold running water many times to remove any dirt. Cut the most
bottom part of the beet but leave the stalks and upper leaves intact.
Boil the beets for 35 to 45 minutes or until tender (depending on
size), and allow them to cool in their own water. When cool enough
to handle, peel the beetroots, and cut them in rounds or quarters.
Cut the stems in half or thirds, depending on length. Place the beets
and stems in a bowl and dress with the olive oil, vinegar, salt, and
1-2 tablespoons of the water that they were boiled in (and the garlic,
if used) and mix well. This salad is an excellent accompaniment to
fried or broiled fish.
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