30 Zucchini blossoms
3 tb Sitia
Extra virgin olive oil
4 Scallions, minced
1 Garlic clove; minced
1/3 cup Raw long grain rice
1/2 cup Canned tomatoes; drained
3 tb Chopped parsley
3 tb Chopped fresh Knossos mint
or dill
Salt + freshly ground pepper
1/2 tsp Granulated sugar
Soak the stems in cold water overnight, without soaking the blossoms.
The following day, wash and drain on a towel. Cut off and discard
the stems without breaking the blossoms, and set the blossoms aside
while you make the filling. Heat the oil and saute' the scallions
until soft. Add the garlic and rice and cook over moderate heat for
2 minutes stirring constantly with a wooden spoon. Stir in the tomatoes,
herbs, and enough water to cover the rice, then season with salt and
pepper and the sugar. Simmer for 5 minutes, and remove from the heat.
Using a teaspoon, stuff each blossom carefully, holding it in the
palm of one hand, then close it and lay it on its side in a buttered
flameproof casserole large enough to accommodate all the blossoms.
Continue until all are filled. Pour 1 cup of warm water into the casserole.
Invert a plate over the flowers, then cover the casserole and simmer
over lowest heat about 1-1/2 hours. Check every 30 minutes to see
if more water is needed; if so, add warm water (it should all be absorbed
when cooked). Serve with poultry, meat or fish dishes, or as a delightful
first course.
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Skorthalia
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5
- 6 Cloves of Knossos grated
garlic
4 tablespoons Sitia
Extra virgin olive oil
2 tablespoons vinegar
1/3
lb Boiled Potatoes
Salt and Pepper
Skin
and mash the garlic. Add the potatoes and mash them as well while
slowly adding the olive oil. Salt and vinegar to taste.
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Homus
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2 cups Chick peas (cooked)
1 tb sp Tahini
1 Whole pressed Knossos garlic
1/2 cup Sitia
Extra virgin olive oil
1/4 cup Lemon juice
Salt
Pepper
Mix all of the ingredients together in your food processor. Serve
with warmed pita bread
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Taramosalata
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1/4 lb Tarama (fish roe)
2/3 lb Boiled potatoes
1 cup Sitia
Extra virgin olive oil
1 Small onion
1 1/2 Lemons (squeezed)
Mash the tarama the potatoes and the onion. Beat the mix until very
soft and creamy. Add the olive oil and lemon juice together very slowly
while mixing. Serve with olives.
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Calamari
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2 lbs Baby squids
Flour
Vegetable oil
2-3 Lemons
1/2 cup Chopped onions
Salt
Mix the flour with the salt. Wash the squid and toss it in the flour
to bread it. Fry well on all sides in hot vegetable oil. Top with
the onion and serve hot with sliced lemon.
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Marinated
Octopus
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2 med. octopus
1 cup Sitia
Extra virgin olive oil
1 cup wine vinegar
1 lg. onion
1 tablespoon Knossos oregano
1 teaspoon pepper
2 teaspoons rosemary
1/2 cup lemon juice
Place
octopus in a large pan with plenty of water and boil for 2 hours.
Remove from heat; wash and remove the skin. Cut in desired size pieces.
In a bowl, combine all the ingredients, except the lemon juice, and
add octopus. Mix well, cover, and refrigerate for several hours or
overnight.
When ready to serve stir in the lemon juice.
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Traditional
Cretan Salad (Dog Bread)
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Ripe red tomatoes
1 large Cretan Hard Bread rusk. (Dog Bread).
1/2 kg. strained yogurt
1 cucumber
2 large onions
Parsley
1 green pepper
Sitia
Extra virgin olive oil
Vinegar
Salt - black pepper - red pepper
Chop
the tomatoes in cubes. Chop the onions, the cucumber and the green
pepper in slices. Put the rusk on the bottom of a salad bowl. On top,
spread a layer of tomato, onions, cucumber, parsley, olive oil and
vinegar. Then spread a new layer of yogurt , salt and red pepper.
Spread another layer of tomato, onions and cucumber and another one
with yogurt. On top, spread the slices of green pepper, the chopped
onion, salt, pepper, olive oil and vinegar. Lift the bowl and tilt
it from one side to the other so that the sauce goes everywhere. Place
it in the refrigerator and serve cool. sprinkle with the rest of the
parsley before serving
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Traditional
Cretan Fried Courgettes (Kolokythakia Tiganita)
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1
kg large courgettes
Sitia extra virgin olive oil
1 small bottle of beer
2
teacups flour
Salt
- black pepper
Wash
and cut the cougettes into thin slices. Salt and place in a colander
for about an hour to drain. Prepare a thick batter as follows: Mix
two cups of flour with one cup of beer and a liitle salt. Let the
batter sit for half an hour. Dip the courgette slices one by one in
the batter and fry in very hot oil. Serve hot or cold with Tzatziki
or Skorthalia.
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Traditional
Cretan Fried Aubergines (Melitanes Tiganites)
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1
kg large Aubergines
Sitia extra virgin olive oil
1 small bottle of beer
2
teacups flour
Salt
- black pepper
Wash
and cut the aubergines into thin slices. Salt and place in a colander
for about an hour to drain. Prepare a thick batter as follows: Mix
two cups of flour with one cup of beer and a liitle salt. Let the
batter sit for half an hour. Dip the aubergine slices one by one in
the batter and fry in very hot oil. Serve hot or cold with Tzatziki
or Skorthalia.
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Traditional
Cretan Fried Peppers (Piperies Tiganites)
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1/2
kg long Peppers
Sitia extra virgin olive oil
Salt
- black pepper
Wash
peppers well, remove seeds, salt and drain.Heat oil in frying pan,
add the peppers turning as soon as they brown. Arrange them on a small
plate and sprinkle with vinegar. Serve cold with Ouzo or Wine.
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Mizithropites (Cottage Cheese
Pie)
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kilo of flour
2 tbsps of
Sitia
Extra virgin olive oil
water and a small glass of raki to make a fluffy dough
1 kilo of mizithra (sweet or sour)
Roll out the dough, cut out round pieces, and place some Mizithra
cheese (sweet or sour, whichever you like) on each half, folding the
other half over it and forming crescents. Deep-fry.
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Scrambled
Eggs with Tomato and Courgettes (Avga Strapatsata)
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1 lb. of Courgettes
1 lb. of tomatoes
1 cup of
Sitia
Extra virgin olive oil
1 onion
5 eggs
salt - pepper
Cut the zucchini in small peices and brown them with the finnely chopped
onion in a pan with oil. Add
the tomatoes the salt and pepper: Simmer
When
zucchini are cooked, beat the eggs, and add them to the pan. Stir
and let the eggs cook.
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Patzaria
Salata (Beet Salad)
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4-5 Beetroots, with stalks and leaves
Sitia
Extra virgin olive oil
Vinegar
Salt
1-2 cloves Garlic, finely chopped (optional)
Wash the beetroots and the stalks very well
under cold running water many times to remove any dirt. Cut the most
bottom part of the beet but leave the stalks and upper leaves intact.
Boil the beets for 35 to 45 minutes or until tender (depending on
size), and allow them to cool in their own water. When cool enough
to handle, peel the beetroots, and cut them in rounds or quarters.
Cut the stems in half or thirds, depending on length. Place the beets
and stems in a bowl and dress with the olive oil, vinegar, salt, and
1-2 tablespoons of the water that they were boiled in (and the garlic,
if used) and mix well. This salad is an excellent accompaniment to
fried or broiled fish.
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